5K Training

 

Run your first 5k!

Never thought you could, but always wanted to try... Here's how:

Often, the first step is the hardest, and that's why No Boundaries was created.  This program is your first step to a new and healthier lifestyle. No Boundaries is about helping you walk/walk-run/run your first 5K (3.1 miles) and to create healthy lifestyle habits in a fun group setting. 

No Boundaries Fall Training Program Details

  • Begins Saturday, January 21st and runs thru March 25th -Nutrition Fuels Fitness 5K
  • Registration is currently open
  • A complete 9 week training program with detailed workouts
  • Twice weekly groups workouts (6:00pm Wednesdays & 8am Saturdays)
  • Group meets in Roseville at Sculpture Park
  • Limited to 45 participants
  • A plan for everyone: walkers, walk-runners, runners
  • $90 Program Fee
  • Sponsored by New Balance

No Boundaries Training Program Participants Receive

  • Expert Coaching and pace mentors/leaders
  • Electrolyte Replacement Drinks at workouts
  • New Balance Technical T-Shirt
  • Clinics on nutrition, apparel and footwear
  • E-mail support from your coaching staff
  • Personalized workout plans
  • Helpful tips and advice on nutrition and race strategy
  • Lots of Encouragement and Motivation!
  • Two organized group workouts per week

NO REFUNDS after January 21st, 2011.
There are no exchanges or transfers at any time.
Registration fee does not include race entry fee.

Sponsored by:

Questions about the program, email our Training Director HERE.