Ultra Trail (50K/50M)

             

2013/14 Ultra Training Program Details

  • Training begins mid December 
  • Complete WTC/AR50 detailed training program
  • Twice weekly group workouts (Wednesday/Saturday)
  • $250 program fee 
  • Minimum fitness requirement:  must be able to run 12 trail miles (first group run) -there are no exceptions to this!
  • This program is designed for those with advanced running skills, high level of conditioning and injury free.
  • Limited to 50 participants
Ultra Training Program Participants Receive
  • Expert Coaching and mentor support
  • Marked trails/course on each Saturday coach led long run
  • Wednesday key workouts - speed/tempo/hills & recovery when needed- coach led
  • Prerace meeting with coaches and veteran ultra runners to discuss course strategy and tactics - for both AR & WTC
  • Water & electrolyte replacement Drinks at workouts and aid stations
  • Instore discounts & specials throughout the program
  • E-mail support – the coaches will answer individual questions regarding training and running related issues
  • Clinics and weekly emails on relevant topics to our training
  • Lots of Encouragement and Motivation!
  • Two organized workouts/runs per week - Wednesday & Saturday

What Makes Our Program Different

  • Our coaches are ultra runners and all WTC, AR50, and WS100 (Silver Buckle) finishers!!
  • Each group run is well marked and coach led
  • You will be trained on and have a thorough knowledge of both courses
  • We will help 'shorten' the ultra learning curve
  • This is not a running group, it's a training program.

Additional Details

  • Registration into training program does not include AR50 or WTC entry fees
  • Registration into training program begins post WTC lottery
  • There are no refunds at any time for any reason
  • There are no exchanges or transfers at any time for any reason
  • There is a 5 person waiting list once program is full
  • You MUST be injury free and have the current ability to run 12 trail miles -no exceptions!
Program sponsored by:

Registration opens Fall 2013!

2012 Ultra Training Group