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Local Running Information

Great Places to run, WALK & train

AREA running groups, teams & clubs

 coaches, instruction, Tips and personal running trainers

local running photography

children's running & fitness

  • Running Rascals Running Club is a running and fitness program designed for children grades K-5. Our mission is to give children the opportunity to enjoy exercise and acquire habits that will empower them to achieve muscular, nutritional, and psychological well being.

The boston marathon

     Monday, April 19th 2010

2009 QUALIFYING STANDARDS 
 Age            Men              Women
18-34      3hrs 10min      3hrs 40min
35-39      3hrs 15min      3hrs 45min
40-44      3hrs 20min      3hrs 50min
45-49      3hrs 30min      4hrs 00min
50-54      3hrs 35min      4hrs 05min
55-59      3hrs 45min      4hrs 15min
60-64      4hrs 00min      4hrs 30min
65-69      4hrs 15min      4hrs 45min
70-74      4hrs 30min      5hrs 00min
75-79      4hrs 45min      5hrs 15min
80+         5hrs 00min      5hrs 30min

For Additional Boston Marathon Details, click HERE 

Running/racing pace chart

Need a good laugh?