california international marathon -CIM

Welcome to Fleet Feet Sports -Fair Oaks and Roseville's Marathon 26.2 Training Program. This program is designed to help both new and experienced runners reach their marathon goals in a positive and fun group environment.

The California International Marathon -CIM takes place on Sunday, December 5th, 2010 and is our target race for this training program.  This 26.2 mile run starts in Folsom and ends at our state's capital building.  This race has a net elevation loss and is one of the countries best Boston Marathon qualifiers!  A fast marathon course and a great first or 20th marathon course.

26.2 Training Program Details

• Begins Sunday, August 1st and runs thru December 5th -CIM
• A complete 18 week training program and calendar with detailed workouts
• A plan for everyone -walk/runners, runner, beginners, intermediate, or advanced
• Each run is on the banks of scenic Lake Natoma
• Limited to 75 participants 
• $145 Program Fee -no refunds after July 31st

26.2 Training Program Participants Receive

• Expert Coaching
• Water & electrolyte replacement Drinks at workouts and aid stations
• Instore discounts & specials throughout the program
• Technical T-Shirt w/ custom logo
• E-mail support – the coach will answer individual questions regarding training and running related issues
• Clinics on nutrition, apparel, footwear, form, core work & stretching
• Personalized workout plans
• Helpful tips and advice on race day strategy and preparation
• Lots of Encouragement and Motivation!
• Three organized workouts/runs per week -Tues/Thurs/Sunday

The Tuesday, Thursday, Sunday workouts will all begin across the street from Karen's Bakery in Old Folsom, next to the new parking garage.  6pm Tues/Thurs and 8am on Sundays.

Program is now full!

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